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Back To The Present
Home
About Us
The Life Map
Contact
Exercises
F.A.S.T. Emotions
Toolbox for a Joyful Life
Decision Making
Karmic Responsibility
Sources of Anxiety
Mindfulness
The Three Gifts
The Critical Understandings
Emotional States of Being
Levels of Consciousness
Attributes of Knowledge (Coming Soon)
Our Creative Abilities
Identity
Obligations
The Three C's of A Good Relationship
Creative Evolution
Social Anxiety
Latest Articles
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F.A.S.T. Emotions
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The Three Gifts
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Social Anxiety
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Too Many Choices, Too Little Peace
Sources of Anxiety Wayne Johnson 8/7/26 Sources of Anxiety Wayne Johnson 8/7/26

Too Many Choices, Too Little Peace

Choice overload can feed ANXIETY, drain our Limited Resources, and scatter our actions, feelings, and thoughts. The LIFE-MAP offers a way back through awareness, challenge, patience, and honor.

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Mindfulness Exercise, Sources of Anxiety Wayne Johnson 4/26/26 Mindfulness Exercise, Sources of Anxiety Wayne Johnson 4/26/26

Mindfulness Exercise for a Joyful Future

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

Five Sources of Anxiety

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

What’s Up with Anxiety?

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

Balancing Choices: Nurturing Emotional Wisdom in a World of Complexity

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

Beyond Worry: Finding Balance and Joy in the Present Moment

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

The Complexity of Modern Decision: Making and Resulting Anxiety

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

The Evolution of Anxiety: From Survival Instinct to Modern Burden-Same Different Format

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

Impact of Poor Decision: Relationships and Emotions

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Sources of Anxiety Wayne Johnson 3/1/26 Sources of Anxiety Wayne Johnson 3/1/26

Navigating Relationship Difficulties: The Power of Forgiveness Adult

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Sources of Anxiety Wayne Johnson 2/27/26 Sources of Anxiety Wayne Johnson 2/27/26

Anxiety: The ‘Devil’ in Disguise

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Sources of Anxiety Wayne Johnson 2/27/26 Sources of Anxiety Wayne Johnson 2/27/26

Managing Social Anxiety

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Sources of Anxiety, Karmic Responsibility Wayne Johnson 1/30/26 Sources of Anxiety, Karmic Responsibility Wayne Johnson 1/30/26

What is Anxiety?

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Back to the Present

Critical Understandings of the Life Map

Mindfulness

Sources of Anxiety

Toolbox for a Joyful Life

The Three Gifts

The Three C’s of a Good Relationship

F.A.S.T. Emotions

Identity

Decision Making

Karmic Responsibility

Attributes of Knowledge

Our Creative Abilities

Emotional States of Being

Levels of Consciousness

Creative Evolution

Obligations

Social Anxiety