backtothepresent.org

backtothepresent.org

At backtothepresent.org, we help ease the stress and anxiety that distract many of us from the only moment where life can be truly enjoyed and our Gifts can be used—the present one. The CRITICAL UNDERSTANDINGS of the LIFE-MAP, together with the Toolbox for a Joyful Life, offer a clear and practical way to stop acting on instinctually impulsiveF.A.S.T.emotions—Fear, Anger, Sadness, and Temptation—which so often lead to unnecessary suffering.

Even better, these intuitive tools already live within you. Our role is simply to help you access them with mindfulness, self-awareness, and presence. When awakened, these tools ignite your ability to respond with loving intention rather than impulse and guide you in implementing your choices—one at a time—to create the future you desire.

By applying these tools through the LIFE-MAP, you transform anxious reactions into mindful Manifestations of intentional living. This practice guides you back to a joyful presence—a state only you can freely choose—so you can experience greater joy in your relationships and throughout your daily life.

A modern wooden house on a grassy hillside overlooking a body of water with mountains in the background, under a cloudy sky.
Modern wooden house with geometric roof design, surrounded by tall grass and mountains in the background.
A landscape view of a lake surrounded by green hills and mountains under a cloudy sky.